I was NOT happy to see this sign just before the very last lap of my walk this morning. The detour wasn't too bad, though. I had a chance to see some sites I wouldn't ordinarily see and I missed having to walk up that very steep hill on which I end my walk.
I was out for just under 2 hours ... so let's call today's walk 5 miles.
I visited my friend Mark at the New Balance store yesterday and picked up inserts for my shoes. He said they would give me stability and take the pressure off my sore heels. It didn't take too long for me to get used to the new feel!
I have been resting my heels, by the way, by walking every other day. Need to go easy on the plantar fasciitis!
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It's going to be a scorcher here today. Good day to stay indoors, get some work done, and take in a movie later this afternoon. (Going to see "Tree of Life" with my friend Lynn.)
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Remember the lady I helped to the station a few weeks ago? I ran into the other woman who was trying to help her. It was a nice little reunion!
hi honey! give jeter a scritch from me please!
ReplyDeletesmiles, bee
xoxoxoxoxo
yep, too hot to walk, spend more time chillaxin with Jeter.
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