I didn't walk with Sandy's Sistah's in the city today because Ronnie and I are going to Yankee Stadium tonight to see Paul McCartney. Needed to stay close to home so we can leave early.
I did the regular route which is between 6 and 7 miles.
My virtual trainer wanted me to do 10 miles today ... but I think my training is working for me right now.
I'll do 3 days of 6-7 miles then a day off.
Then I'll change to my old Sands Point route (which is longer) for 3 days and a day off.
That works, yes?
Gotta rest my heels.
...
The swan is still patrolling the area.
Why are all the geese in the bay? They have a beautiful newly renovated pond right across the street! There were only 3 geese and an egret in the pond.
I don't get it.
I have to do some research.
enjoy your concert!
ReplyDeletesmiles, bee
xoxoxoooxox
My virtual trainer wanted 15 so I slapped that beyotch and only did 13.5...
ReplyDelete...ok, I'll finish the rest later, but still...I win.
I think whatever works is what you go with. Tomorrow's schedule calls for 11 but I think I'll do 5-6 and hit the pool for an hour.
Enjoy Sir Paul!
Hey, I have a yankee hat, i wanna go...
ReplyDelete