training

With just two weeks to go ... my personal trainer is winding down.

Ten miles sounds so easy to me. I remember the first time I actually walked ten miles. It was quite an accomplishment!

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Countdown: 2 Weeks

Your Training Schedule for

This Week:
Monday--Rest
Tuesday--4 miles--Easy walking
Wednesday--45 minutes--Moderate cross-training
Thursday--5 miles--Moderate walking
Friday--45 minutes--Easy cross-training
Saturday--10 miles--Easy walking
Sunday--8 miles--Easy walking
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I knew that going back to work after a summer off would interfere with my training ... I leave the house early and return home late so it has been tough to keep up. The weekends have been mine, though, and I've kept to the schedule.

I can't believe that at this time in two weeks I will have walked almost ten miles of the first day of my 3-day journey.

I will be walking with YOU in my heart!