Friday, September 18, 2009


With just two weeks to go ... my personal trainer is winding down.
Ten miles sounds so easy to me. I remember the first time I actually walked ten miles. It was quite an accomplishment!
Countdown: 2 Weeks
Your Training Schedule for
This Week:
Tuesday--4 miles--Easy walking
Wednesday--45 minutes--Moderate cross-training
Thursday--5 miles--Moderate walking
Friday--45 minutes--Easy cross-training
Saturday--10 miles--Easy walking
Sunday--8 miles--Easy walking
I knew that going back to work after a summer off would interfere with my training ... I leave the house early and return home late so it has been tough to keep up. The weekends have been mine, though, and I've kept to the schedule.
I can't believe that at this time in two weeks I will have walked almost ten miles of the first day of my 3-day journey.
I will be walking with YOU in my heart!


  1. i wish you could blog from your walk!!!

    smiles, bee

  2. SF is full of Wi-Fi hot spots. Maybe you could blog from the walk, at least from your tent at the end of the day.

    Keep up the good work Kess, you are awesome!